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Any potential benefits are best understood within the context of overall dietary patterns and adequate nutrient intake rather than as a single food-based intervention

Fratellone PM, Tsimis F, Fratellone G

He wanted his chance at the microphone, and he literally said, Who do I have to talk to to sing my song? I was like, Okay. So of course, we made it happen. Kelly has been walking a lot with her kids since moving to New York City, which has helped with her weight loss

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Hales CM, Carroll MD, Fryar CD, Ogden CL (2020) Prevalence of obesity and severe obesity among adults: United States, 20172018