Almeida, M
Reported side effects in available research and clinical use include fatigue, headaches, nausea, and injection site irritation generally mild, but again, incompletely characterized over long-term use
Designing a Rational Supplement Protocol In order to understand what a rational supplement protocol looks like, Huberman says that individuals should take a step back and ask themselves, What are different supplements designed to do? Foundational Supplements and Single Ingredient Formulations Among the myriad of supplements available, Huberman recommends that individuals first hone in on foundational supplements, which he says help ensure were getting all we need for a basic level of mental health, physical health, and performance
Supplements that may help mitigate alcohol's negative effects: 1) Liposomal glutathione, NAC, & sulforaphane Increase glutathione, aid liver detoxification 2) Zinc & B vitamins Helps alcohol metabolism 3) Electrolytes Alcohol may increase electrolyte loss in urine __ Here's another tip: Consuming fructose with alcohol could mitigate hangover symptoms Explained here: | FoundMyFitness
Conclusion The bottom line is that you should always check with your doctor before getting B12 injections
