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The goal is sustainable behaviour change that persists regardless of medication status

Functional nutrition retail is already established in both countries

Researchers caution that many of the studies remain in early stages and that significant questions remain unanswered, particularly for children and adolescents whose brains are still developing

Engaging in activities like meditation, deep breathing exercises, yoga, or spending time in nature can help reduce stress levels and prevent emotional eating episodes

Data Availability Statement This narrative review is based on a comprehensive analysis of previously published studies and does not involve original data collection.