Refined carbohydrates Refined carbs such as white bread, pasta, rice, pastries, sugary cereals, and other processed foods have a higher glycemic index than whole grains and, like high-sugar foods, can spike your blood sugar levels
Youll dispose of this later in Step 8
Contraception While Taking Semaglutide If you are sexually active, not planning pregnancy, and taking semaglutide, reliable contraception is important for several reasons
Why Nutrition Matters with Semaglutide Semaglutide affects appetite (your hunger drive) and satiety (the state of feeling full), this often reduces the caloric consumption of people taking it
The weight loss injections provided act as a supplement to a healthy lifestyle, but taking personal steps toward better health is still advised