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Target 1,000-1,200 mg total daily from food plus supplements
It leads patients to focus less on specific numbers and more on healthy changes in their body composition
And getting that math wrong means the difference between effective treatment and a frustrating plateau, or worse, side effects that knock you out for days
Ozempic/Wegovy and Zepbound generally produce larger dropsbut at higher cost and (sometimes) stronger GI side-effect profiles
The relationship between Wegovy and depression isn't definitively established in clinical research, with major trials showing no clear connection
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