To maximize results, we often recommend: Eat an anti-inflammatory diet (lean protein, healthy fats, colorful vegetables) Stay hydrated to support circulation and tissue repair Use low-impact movement (walking, mobility work, light stretching) to stimulate blood flow Prioritize sleep (deep rest is when repair happens) Avoid re-injuring the area while healing is underway At Intra-V, we may also recommend pairing recovery peptides with supportive options like IV infusions (vitamin C, NAD+, glutathione) based on your goals and history
Effective for Physical Symptoms: It excels at managing distressing physical symptoms like sweating, cramps, and restlessness, making detox more tolerable
194 An uncontrolled trial that enrolled 109 men with low sperm motility found supplementing twice daily with 1 gram myo-inositol, 200 mcg folic acid, 55 mcg selenium, 30 mg L-arginine, 30 mg L-carnitine, and 30 mg vitamin E improved sperm motility in more than 85% of participants after three months
For overall protection against oxidative damage, glutathione is hard to beat
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