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Special Considerations For Vegetarians and Vegans Protein sources : Tofu, tempeh, seitan, legumes, plant protein powders Challenge : Getting 1.2-1.6g/kg without animal protein requires planning Supplement consideration : B12, iron, and zinc are worth monitoring For People with Diabetes Monitor blood sugar closely, especially in the first weeks Work with your doctor to adjust diabetes medications as needed The combination of GLP-1 + very low carb diet can cause hypoglycemia if youre on insulin or sulfonylureas The Bottom Line The GLP-1 diet isnt a fad its a strategic approach to eating that complements the medications effects while protecting your health

1520% rings were extrapolated to 100% rings using the calculation suggested by Cappadoro et al

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The combined approach delivers: Greater improvements in sperm concentration and motility than GLP-1s or lifestyle changes alone

doi: 10.2174/187152411794961040 168 YeW.BouchardM.StoneD.LiuX.VellaF.LeeJ.et al