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10.1038/s41588-023-01397-9 155 WangY.TianL.FabiJ

Two additional enzymes of folate metabolism, aldehyde dehydrogenase 1 family member L1 (encoded by the ALDH1L1 gene) and ALDH1L2, produce NADPH in the course of converting N 10 -formyltetrahydrofolate (10-formyl-THF) to tetrahydrofolate (THF) and CO 2

doi: 10.1016/S2213-2600(20)30161-2 219 PoeF

This helps your body utilise fat as fuel more effectively during training and can improve overall workout performance

The importance of oxidative stress in chronic disease is further exemplified by Long COVID, a condition that has emerged following the COVID-19 pandemic and shares many clinical features with ME/CFS (Astin et al., 2020)