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Start by cleaning the rubber stopper on top of the B12 vial with a fresh alcohol swab
The Math The formula for any vial size and any amount of water: Concentration = Peptide Amount (mcg) / Water Added (mL) For injection volume: Units to inject = Desired Dose (mcg) / Concentration (mcg/mL) x 100 Example: 5,000mcg vial + 2mL water = 2,500mcg/mL
The usual daily recommended amounts of cyanocobalamin, vitamin B12 either through dietary intake or supplementation should be taken during pregnancy (see Dosage)
Some tips to get you through the transitional period when starting B12 therapy include: Resting more until the fatigue and flu-like feelings pass
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