Set incremental goals: Instead of focusing only on a distant ideal weight, break your journey into smaller milestones
Tirzepatide received FDA approval as Mounjaro (type 2 diabetes) in May 2023 and as Zepbound (obesity) in November 2023
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Instead, you may want to investigate an autoimmune diet, such as AutoImmune Paleo (AIP) or an autoimmune protocol diet to boost overall health with an autoimmune disease.[ref][ref] Essentially, the AIP diet removes many foods that are thought to either increase inflammation or cause some kind of immune system response