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This peptide also has antiviral properties

2010 May;16(5):420-2

Ingredients (serves 2-3): 1 cucumber, peeled, seeded, and diced 1 red bell pepper, diced 1/4 red onion, diced 2 handfuls of arugula 1/2 cup of olives 1/2 cup of beets 1/2 cup of grapes 1/2 cup of garbanzo beans Dressing: 1 lemon (zest and juice), 3 tablespoons of Extra Virgin Olive Oil, 1/3 tsp salt 1/4 tsp black pepper

Similar findings were obtained from peripheral biomarker studies, which reported lower plasma GABA levels (Trousselard et al., 2016) and elevated serum glutamate levels in PTSD individuals (Vaiva et al., 2004