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I have been diagnosed with a vitamin D deficiency around the same time as I was diagnosed with B12 deficiency all those years ago, and I have recently gone onto a high strength vitamin D tablet, Im wondering if that could also be depleting my potassium

Between busy schedules, colder weather, and endless to-do lists, its easy to feel drained before the festivities even begin

Technically, but it wasn't designed for that purpose

The decision was a result of restricted access to healthcare facilities and supply chain bottlenecks during Covid | Getty Images Although it is not well defined, B12 deficiency has an estimated prevalence of around six percent in people under the age of 60 and closer to 20 percent in people aged over 60

This part is because they may be unable to eliminate the vitamin B 12 from the body