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It is often taken in doses around 400 mg before bed to encourage a bowel movement the next morning

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Natalie Rasgon, MD, PhD, professor of psychiatry and behavioral sciences at Stanford, described the findings as "an exciting addition to our understanding of the mechanisms of depressive illness." "As a clinical psychiatrist, I have treated many people with this disorder in my practice," she said

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rosea operates through BDNF/TrkB signaling pathways, serotonergic modulation, and neuroprotective mechanisms, underscoring its potential as a safe and efficacious alternative or adjunctive treatment in the management of depression