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James Stone, vice president, Global Marketing and Insights at Chicago-based Glanbia, adds smaller portion sizes, nutrient-dense foods (led by protein), digestive health support (biotics, fiber), functional hydration (primarily electrolytes), less sugar, reduced carbohydrates, and healthy fats are consumers top requests today

Coptis japonica contains berberine, a potent natural antibacterial and anti-inflammatory compound

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While generally considered safe, high doses may affect the fetus or baby, so professional guidance is essential

Mild side effects Heres a list of some of the mild side effects Trulicity can cause