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Nascobal Nasal spray (Cyanocobalamin, USP)

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Probiotics: Supporting gut health can indirectly benefit B12 absorption

Deficiency can cause fatigue, weakness, and reduced physical capacity, all of which may limit an individual's ability to engage in regular physical activity or maintain healthy lifestyle behaviours

Inositol particularly myo-inositol has been studied more seriously in insulin resistance and PCOS than in general weight loss, and it is not approved to treat any mental health condition despite the serotonin connection appearing in a lot of clinic copy