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Egypt J Histol 35(3):470482 Adedara IA, Ojuade TJ, Olabiyi BF, Idris UF, Onibiyo EM, Ajeigbe OF, Farombi EO (2017) Taurine ameliorates renal oxidative damage and thyroid dysfunction in rats chronically exposed to fluoride

The side-effects are generally not very serious but can be sufficiently troublesome to require phasing in the doses during the early stages of treatment

Most muscle-related issues, such as leg cramps or general aches, are temporary and related to secondary factors like dehydration, electrolyte imbalances, or the body adjusting to rapid weight loss

Interest stems mainly from their metabolic and weight-management effects, but robust human clinical trial evidence supporting direct thyroid or autoimmune benefits is lacking

In his books, podcasts, and blog posts, he is a proponent of several companies he either owns or has a stake in: the one that sells yellow-tinted glasses that protect you from junk light