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Weight Loss: Theoretically, by helping burn more fat for energy, it could aid weight loss, but studies show its effect on weight loss is generally small unless combined with significant diet and exercise changes

9 These therapies include glucagon-like peptide-1 (GLP-1) receptor agonists, sodium-glucose cotransporter 2 (SGLT2) inhibitors, and biguanides, which promote weight loss, as well as dipeptidyl peptidase-4 inhibitors, alpha-glucosidase inhibitors, and bile-acid sequestrants, which are weight neutral

According to the NIH study, cinnamon acts like the vitamin version of metformin, providing similar benefits without the harsh side effects often associated with pharmaceutical interventions

Selenium is a mineral that helps the enzyme "glutathione peroxidase" function correctly

Dihexa reversed cognitive deficits induced by scopolamine (an anticholinergic agent) in rodent models, suggesting relevance to cholinergic aspects of cognitive impairment