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Weight gain while taking Zepbound can be unexpected and distressing, particularly when you are following treatment recommendations

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Specifically:[1][2] Dairy products Poultry Meat (mainly red) As for vegan foods , those with a high carnitine content include: the asparagus wholemeal bread the beans the avocado It is noted that vegans tend to get less carnitine from food

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These improvements were reflected by increased muscle density and area or decreased fat cell content in these muscle groups